About
Bedtime doesn't have to end in tears, tantrums and endless negotiations. Created by parents and an experienced primary school teacher, this practical bedtime toolkit is designed to help families with children aged 2–5 turn chaotic evenings into calmer, happier routines. Inside you'll find over 20 ready-to-use activities, simple science explained in plain English, step-by-step bedtime strategies, troubleshooting guides, printable resources, beautiful illustrations, and the lovable characters Dave the Dragon and Gary the Duck, who help make bedtime feel like an adventure rather than a battle. There are no unrealistic routines or impossible expectations here—just practical ideas that fit real family life. Whether your child is bouncing off the furniture, refusing pyjamas, asking for "one more story," or struggling to settle, this toolkit gives you simple, flexible tools that you can start using tonight. Because the goal isn't a perfect bedtime. It's ending the day with a little less stress, a little more laughter, and a child who feels calm, connected and ready for sleep.